Gerda Steyn is the country’s fastest female marathon runner, having smashed the former South African record in Italy in 2021, by over a minute in…
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Gerda Steyn is the country’s fastest female marathon runner, having smashed the former South African record in Italy in 2021, by over a minute in…
Ultra-Trail du Mont Blanc is no ordinary race. This is the story of how Ekaterina Mityaeva used her dream of winning UTMB® to fuel the…
The Sanlam Cape Town Marathon has officially been confirmed as an Abbott World Marathon Majors candidate race – the first marathon in Africa to be…
The all-new adidas Running 4DFWD and 4DFWD PULSE running shoes combines science with technology, years of athlete data, 3D printing and renewable materials with one…
It’s hard to imagine breaking a Guinness World Record for extreme feats of athleticism during ordinary circumstances, so to do it during Covid-19 lockdown is…
Combining years of athlete data with the unique technology of 3D printing, adidas 4DFWD is created to provide runners with an all-new running experience. Designed to…
Poppy Ntshongwana describes herself as a broadcaster, health enthusiast and runner. And since lockdown hit South Africa, she can add ‘motivator’ to the list. Over the…
1-13 FEBRUARY 2021 Energy (n.): The power and ability to be physically and mentally active. 2020 was a year that no one could have seen…
The world’s most accessible sport has more to it than simply putting one foot in front of the other. adidas running coaches share their best…
Learn how cross-training is the secret weapon to reaching your running goals, and become a better runner with this simple 20-minute cross-training workout. What Are…